If you experience sharp pain and discomfort when you take cold or hot foods, their is possibility that you have sensitive teeth. But you aren’t alone on this, lots of people out there experience pain on their teeth when they take their favorite ice cold beverages or hot foods.
According to reports , millions of people experience teeth sensitivity, and this is not a sign of a healthy mouth. This problem is as a results of lots of unhealthy things we have done to our teeth some time ago. But what could have be the cause of teeth sensitivity ? Moreover we make use of our teeth on a daily basis to perform different activities, such as chewing and cutting food for easy digestion. And also so many other stuffs, most of these activities are not good for maintaining healthy teeth and gum.
For a more clear simple understanding , you have sensitive teeth if your teeth gives out pain as a response to certain stimuli, such as hot or cold temperatures. It must not be affecting your entire teeth, it can be just a tooth or several teeth. It can be needful to know what is the actual cause of your teeth sensitivity, this can help to pin down a proper and effective remedy.
Typically teeth sensitivity sets in as a result of worn tooth enamel or exposed tooth roots and nerve endings. When the dentin loses its protective covering of enamel or cementum, leaving the nerve endings exposed to hot, cold, acidic or sticky foods, dentin hypersensitivity or nerve irritation occurs. Here are the possible things that can be responsible for wrecking this havoc on your teeth.
What Causes Sensitive Teeth
1. Gum Disease
There are signs of healthy gum, when your gum is not healthy your teeth will suffer the same fate. If you don’t practice good oral hygiene, as you age you will start to notice that your gum are being pulled away from your teeth. This may sound scary but it’s true, it means that your gums are receding.
Too much accumulation of plaque and tartar can force your gum to start pulling back from your teeth. Certain gum disease such as gingivitis can also expose your dentin, leaving the sensitive nerves beneath your teeth exposed too. If you notice that your gum is receding, you should get in touch with a dentist as soon as possible for proper diagnosis. Your dentist will need to remove the plaque on your gum line if the problem is from there, if it’s a case of gum disease. Proper medicatioss or surgery might be the best option.
2. Acidic Foods
Frequent eating of acidic foods and beverages is not good for your teeth. This foods stripes away your teeth enamel, leaving your dentin exposed. Your diet must not be mostly only highly acidic foods and beverages, you should monitor the things you take and try to create a balance.
How do we know this foods that attack the enamel? How about examples? Just as I said earlier, this are acidic foods and beverages. Now I will give you a list of some of this foods and beverages am referring to. They include- highly acidic foods like tomatoes sauce , grains, pickled products, orange juice, coffee, sports drinks, wine, carbonated sodas, lemon, grapefruit and kiwi. This are just few common ones, there are also many others the list is just inexhaustible.
3. Hard Brushing
Brushing your teeth too hard with strong force, also with toothbrush that has strong bristles can wear down the protective layers of the teeth. If you always clean your teeth with heavy hand, you are seriously removing more than dirt from your teeth. Apart from wearing away your teeth enamel, you’re also forcing your gums to receed.
Aggreesive brushing can lead to the exposure of the softer inner parts of the teeth, finally resulting to teeth sensitivity and discomfort.
4. Tooth Grinding
Tooth grinding can wear down your tooth overtime, although our teeth are very strong. But if you continue to grind them your enamel will wear down , this can get to you dentin. Most people grind their teeth due to stress, you should try to cut down on those things that stress you. If you are not able to bring yourself to stop tooth grinding, your dentist can help you stop it. There are mouth guards that can help you stop grinding, talk to your dentist about it, he can help you get the right one.
5. Post Dental Treatment Sensitivity
After undergoing a dental procedure such as crowns, fillings, root canal, or tooth extraction. It’s common for you to experience temporary teeth sensitivity, you don’t need to worry too much because it won’t last long. But it will become a problem if the sensitivity did not go away after some days. It’s advisable that you contact your dentist, it may be a sign of another health problem.
6. Tooth Bleaching
Your journey to get white teeth can hurt, there are so many things out there that can whiten your teeth. Everybody’s teeth are not the same, what worked for others might not be good for you. Some people are sensitive to certain tooth whitening chemicals that are being added to toothpaste formulas.
Sensitive from tooth breaching is common for the first few days that you just started, but if it persists then it’s not normal. You can consider taking a break from teeth breaching, switch back to non-teeth whitening toothpaste.
7. Crack Filling or Tooth
When your tooth is cracked, the pain is beyond tooth sensitive. It can lead to serious damage on dentin and tooth root. You will start to feel pain when you take cold or hot foods and drinks. The treatment you will get from your dentist, depends on how serious or deep the crack is.
If you have gotten a filling before, your fillings can weaken and fracture or leak around the edges overtime. Too much consumption of sugary foods such as : cookies, candies, cake, ice cream and chocolate, makes it very easy for bacteria to accumulate. As bacteria break down all those sugar, they build up acids that wears down the teeth enamel. This can lead to tooth decay and teeth sensitivity. If your fillings have gone bad, meet your dentist for a replacement.
How To Diagnose Sensitive Teeth
It takes the help of a dentist to find out the underlying cause of teeth sensitivity. You should fix an appointment with your dentist, just as I listed above. There are so many things that can result to teeth sensitivity, a thorough visual examination can help find the actual cause.
Your dentist will have to inspect your teeth using his dental tools, some part of your teeth might be taken for proper testing. X-ray might be recommended, to check the possible cause of the sensitivity.
Finally, teeth sensitivity sets in when the dentin is exposed, but the good news is that this problem can be treated. It might take a visit to the dentist in order to pin down the actual cause of this sensitivity. Cutting down on some things that you think that are responsible for your sensitive teeth can help, but if it does not work. You should contact your dentist for proper evaluation and treatment.