How healthy Is Fluoride Toothpaste : Benefits and Dangers

fluoride toothpaste benefits and dangers
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Fluoride is a natural occurring element, it’s a mineral that is greatly valued because of its numerous health benefits. Fluoride toothpaste  can help you fight cavities and tooth decay, but there are certain risks involved. As you read through this article, am going to reveal everything – the benefits and dangers of fluoride toothpaste. Before I continue there is one thing I would like you to know.

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Health benefits of Fluoride Toothpaste

Plaque is a common cause of tooth decay, plaque on the surface of a tooth can attracts lots of bacteria. This bacteria break down the sugar in the plaque, giving out acids that wears down the tooth enamel. This process is known as demineralization but with the help of flouride you can actually remineralize the tooth.

Fluoride is a powerful mineral that can help in strengthening the teeth and bones. It can actually protect your teeth enamel from erosion. Tooth decay can cause your tooth enamel to erode completely, but you can use fluoride to stop this before it becomes cavity. Flouride remineralizes the eroding enamel, forming new enamel that are harder and resistant to acids erosion.

During demineralization the number of minerals that make up enamel are drastically reduced. Flouride helps to balance the number of minerals that is lost and the amount that is replaced. Fluorine as a natural element is good for the body, apart from flouride toothpaste there are natural sources of fluorine. Fluorine can be found in grape products, dried fruit, dried beans, cocoa powder, walnuts, baby foods, broths, stews, hot cereals made with tap water, tea, coffee, shellfish, potatoes, in cucumbers, avocados, sunflower seeds, and many of the other foods we eat. Common fluoride sources are fluoridated drinking water, toothpaste and some mouth rinses. (1)

Fluoride Toothpaste

Most of the toothpastes available in the market contains flouride, both adults and children use such toothpastes for prevention of cavities. Studies has shown that flouride toothpastes are more effective than flouride water, when it comes to treating early signs of tooth decay. Fluoride toothpastes are effective for replacing minerals that was lost from the enamel. They reduce the risk of developing cavities and other types of tooth decay.

Fluoride Water

Direct application of fluoride to the teeth is proven to be the most effective remedy to remineralize the teeth enamel. You can take advantage of this benefits by adding fluoride into your drinking water. There are also fluoridated bottled water that you can get to help protect you and your family from cavities.

Fluoride Mouthwash

Daily use of mouthwash that contains flouride can protect you from cavities. If your water or mouthwash does not contain flouride, there are fluoride tablets or drops that your dentist can recommend for you.

Dangers Of Fluoride Toothpaste

Flouride is not harmful when it’s taken into the body, it’s even essential for healthy bones and teeth. Most of us use to panic thinking that flouride may be harmful to their health in one way or the other. But it does not pose any threat to health, it plays a key role in the health of your teeth. Actually the risks involved in using fluoridated products are not much. There are only strict rules that you must follow when using fluoridated products, especially when used by children. A fluoride toothpaste must not exceed 1450 ppm for adults, for young children the limit should be 500 ppm. (2)

When it comes to flouride toothpaste, close supervision is necessary. Non- fluoride toothpaste is advisable for younger children who are more likely to swallow the paste while brushing. If you are allergic to fluoride, stay away from fluoride toothpaste, you can meet a dentist for recommendations. Flouride toothpastes can also be dangerous for some people with certain health conditions.

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